{"id":2511,"date":"2026-03-23T13:33:04","date_gmt":"2026-03-23T13:33:04","guid":{"rendered":"https:\/\/flowfitness.hu\/?page_id=2511"},"modified":"2026-04-21T08:38:47","modified_gmt":"2026-04-21T08:38:47","slug":"korlathgreta","status":"publish","type":"page","link":"https:\/\/flowfitness.hu\/en\/korlathgreta\/","title":{"rendered":"Gr\u00e9ta Korl\u00e1th"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2511\" class=\"elementor elementor-2511\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-82aca48 elementor-hidden-mobile e-con-boxed e-con\" data-id=\"82aca48\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-204786c e-con-full e-con\" data-id=\"204786c\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3c730aa e-con-full e-con\" data-id=\"3c730aa\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ede0b0 e-con-full elementor-hidden-mobile e-con\" data-id=\"4ede0b0\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43b37c1 e-con-boxed e-con\" data-id=\"43b37c1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3d58a98 e-con-full e-con\" data-id=\"3d58a98\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b31854b e-con-full elementor-hidden-desktop elementor-hidden-tablet e-con\" data-id=\"b31854b\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7037573 e-con-full e-con\" data-id=\"7037573\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd6c062 elementor-widget elementor-widget-heading\" data-id=\"bd6c062\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.1 - 15-02-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Korl\u00e1th Gr\u00e9ta<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb6e836 elementor-widget elementor-widget-heading\" data-id=\"cb6e836\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00d3r\u00e1im<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0541e72 elementor-widget elementor-widget-text-editor\" data-id=\"0541e72\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.1 - 15-02-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong>Szem\u00e9lyi edz\u00e9s Angol nyelven<\/strong><\/p><p><strong>Prevent\u00edv torna<\/strong><\/p><p><strong>Gerinctudatos torna<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a81b54 e-con-full e-con\" data-id=\"0a81b54\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c205d5 elementor-widget elementor-widget-text-editor\" data-id=\"5c205d5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"s2\">A mozg\u00e1s eg\u00e9szen kicsi korom \u00f3ta az \u00e9letem r\u00e9sze, sok\u00e1ig versenyszer\u0171en sportoltam. Ez az id\u0151szak megtan\u00edtott a kitart\u00e1sra, a fegyelemre, \u00e9s arra is, hogy mennyire fontos a test tudatos haszn\u00e1lata. A k\u00e9s\u0151bbiekben a funkcion\u00e1lis fitnesz vil\u00e1g\u00e1ban tal\u00e1ltam meg igaz\u00e1n a helyem.<\/p><p class=\"s2\">Gy\u00f3gytorn\u00e1szk\u00e9nt \u00e9s edz\u0151k\u00e9nt is az a c\u00e9lom, hogy seg\u00edtsek megtal\u00e1lni a sz\u00e1modra legmegfelel\u0151bb mozg\u00e1sform\u00e1t, \u00e9s hogy biztons\u00e1gosan, m\u00e9gis hat\u00e9konyan fejl\u0151dj. Tanulm\u00e1nyaimat is ebbe az ir\u00e1nyba vittem, jelenleg a Semmelweis Egyetemen folytatom mesterk\u00e9pz\u00e9semet Fizioter\u00e1pia szakon.<\/p><p class=\"s2\">Kiemelten \u00e9rdekelnek a gerincet \u00e9rint\u0151 probl\u00e9m\u00e1k, mint p\u00e9ld\u00e1ul a porckorongs\u00e9rv, a gerincferd\u00fcl\u00e9s vagy a tart\u00e1shib\u00e1k kezel\u00e9se. Fontos sz\u00e1momra, hogy a ter\u00e1pi\u00e1t m\u00e1s hat\u00e9kony m\u00f3dszerekkel eg\u00e9sz\u00edtsem ki, ez\u00e9rt t\u00f6bb c\u00e9lzott k\u00e9pz\u00e9sen is r\u00e9szt vettem.<\/p><p class=\"s3\">Tanfolyamok:<br \/>&#8211; Schroth ter\u00e1pia<br \/>&#8211; McKenzie \u201eA\u201d<br \/>&#8211; Kinesio- \u00e9s Dynamic tape<br \/>&#8211; K\u00f6p\u00f6ly<\/p><p class=\"s2\">Legyen sz\u00f3 rehabilit\u00e1ci\u00f3r\u00f3l, f\u00e1jdalomcs\u00f6kkent\u00e9sr\u0151l vagy szem\u00e9lyi edz\u00e9sr\u0151l, sz\u00e1momra fontos, hogy a k\u00f6z\u00f6s munka j\u00f3 hangulatban teljen, \u00e9s val\u00f3di kapcsolat alakuljon ki k\u00f6zt\u00fcnk. Szeretn\u00e9m \u00e1tadni neked a sport \u00e9s a mozg\u00e1s ir\u00e1nti lelkesed\u00e9semet, hogy \u00e9lvezd a fejl\u0151d\u00e9st, \u00e9s k\u00f6zben megtapasztald, mennyire j\u00f3t tesz a testednek \u00e9s a k\u00f6z\u00e9rzetednek a rendszeres, tudatos mozg\u00e1s.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Korl\u00e1th Gr\u00e9ta \u00d3r\u00e1im Szem\u00e9lyi edz\u00e9s Angol nyelven Prevent\u00edv torna Gerinctudatos torna A mozg\u00e1s eg\u00e9szen kicsi korom \u00f3ta az \u00e9letem r\u00e9sze, sok\u00e1ig versenyszer\u0171en sportoltam. Ez az id\u0151szak megtan\u00edtott a kitart\u00e1sra, a fegyelemre, \u00e9s arra is, hogy mennyire fontos a test tudatos haszn\u00e1lata. A k\u00e9s\u0151bbiekben a funkcion\u00e1lis fitnesz vil\u00e1g\u00e1ban tal\u00e1ltam meg igaz\u00e1n a helyem. Gy\u00f3gytorn\u00e1szk\u00e9nt \u00e9s edz\u0151k\u00e9nt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2511","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Korl\u00e1th Gr\u00e9ta - FlowFitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/flowfitness.hu\/en\/korlathgreta\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Korl\u00e1th Gr\u00e9ta - FlowFitness\" \/>\n<meta property=\"og:description\" content=\"Korl\u00e1th Gr\u00e9ta \u00d3r\u00e1im Szem\u00e9lyi edz\u00e9s Angol nyelven Prevent\u00edv torna Gerinctudatos torna A mozg\u00e1s eg\u00e9szen kicsi korom \u00f3ta az \u00e9letem r\u00e9sze, sok\u00e1ig versenyszer\u0171en sportoltam. 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